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What Are the Types of Depression?

troubled young woman sitting in well lit room with head in her hands wondering what are the types of depression

Depression affects people every day. Like other mood disorders, depression can affect people of all ages and demographics. While occasional depressed moods and sadness are a normal part of life, extended and prolonged periods of depression that severely affect daily life are not. Unfortunately, many people lack mental health support, education, and awareness. Understanding the different types of depressive disorders can help people find the right depression treatment when they need it.

If you or someone you love is struggling with depression, call Northpoint Nebraska today. Our outpatient programs provide the greater Omaha area with comprehensive mental health and addiction recovery support. Reach us now at888.351.3834 to learn more about depression treatment and diagnosis at Northpoint Nebraska, and get started today.

What Is A Depressive Disorder?

Depressive disorders are types of depression. Simply put, depression is a mood disorder characterized by a depressed mood. This includes sadness, hopelessness, and a lack of motivation. Human emotions are complex and exist on a spectrum. Sometimes an exciting event like a birthday might lead to sadness when it’s over. This is a normal reaction and emotional shift. Depression, however, is persistent, lasting, and needs psychological support. Some signs of depressive disorders include:

  • Self-isolation
  • Fatigue
  • Sadness
  • Trouble concentrating
  • Lack of interest in others
  • Trouble sleeping
  • Increased sleeping
  • Loss of interest in favorite activities
  • Suicidal ideation
  • Trouble leaving the house
  • Self-harm
  • Hopelessness
  • Lack of motivation
  • Unexplained crying
  • Trouble asking for help

Sometimes, depression symptoms can seem erratic. Other times, they may build on one another as depression worsens. Some people may struggle with brain fog and have trouble keeping up with work, home, and self-care tasks.

Types of Depressive Disorders

Depression and depression diagnosis are complex. One event, mood, or feeling does not lead to depression. Most often, depression comes from a combination of factors, including genetics, childhood, belief systems, daily stress, overall health, diet, and hormonal levels. While some people may be predisposed to depression, others can be just as easily triggered by trauma, work, or life experiences. There are several types of depressive disorders, including:

  • Clinical depression: This is the most common and broadest depression diagnosis. Some people have clinical depression and are high-functioning, while others have more severe symptoms.
  • Postpartum depression: This common type of depression happens after a mother gives birth. It can be debilitating and persistent.
  • Seasonal depression: Also called seasonal affective disorder or SAD, many people struggle with this type of depression during winter because of less sunlight and cooler weather.
  • Bipolar disorder: When someone lives with bipolar disorder, they experience depression and mania. This means their moods move from a period of intense energy to a period of depression.

Like any co-occurring disorder, each type of depression varies in symptoms and severity from person to person. No two brains or life experiences are the same. That’s why it’s essential to seek depression treatment that offers a range of options. Often, programs that provide evidence-based and alternative therapy can provide patients with a holistic approach that meets their individual needs. While some may need or want medication, there are other approaches to supplement or support medical treatments.

Start A Depression Treatment Program In Nebraska Today

For many, depression can make it hard to ask for help. If you or someone you love is struggling with depression, you are not alone. The team at Northpoint Nebraska is here to help. Our outpatient programs provide a dual diagnosis for depression, addiction, and other co-occurring disorders in Omaha, Nebraska. With a range of treatment programs, our patients enjoy CBT and DBT alongside music therapy, meditation therapy, and other alternative programs for holistic healing. With group, individual, and family therapy, Northpoint Nebraska can help you and your loved ones through depression.

Call Northpoint Nebraska Today to Get Started With Depression Treatment

Don’t wait for your depression to get better on its own. Call us now at 888.351.3834 to enroll in our depression treatment programs at Northpoint Nebraska.