What Are the Goals of Family Therapy?

People working on achieving the goals of family therapy

Addiction affects not just the person struggling but those around them as well. When an individual is experiencing addiction, it can significantly impact their personal lives and relationships. Watching someone you love and care about struggle and make poor decisions is difficult. When a person decides to go through treatment and recovery, their relationships with family can already be seriously damaged or changed.

In our holistic approach to treatment and recovery, the Northpoint Nebraska staff understands the impacts of addiction on the entire family. We provide many treatment and therapy programs to help our patients during recovery. Our family therapy program is available to help the patient and their family heal and overcome the effects of addiction together. Call 402.698.3475 to get started on family therapy today.

What to Expect from Family Therapy

Family therapy offers services for the entire family impacted by addiction. Addiction can lead to severe damage to a family and relationships. A family therapy program helps the patient and their family members address the problems and issues they are all dealing with because of addiction. For example, it is not uncommon for a patient’s family members to experience feelings of anger, guilt, shame, and frustration. The recovery period is a difficult and highly emotional time for a patient and their family, and family therapy can help them navigate these intense feelings.

In family therapy, the patient and their family will meet with a therapist who helps the family process their feelings and communicate effectively. An outside perspective can help lead the conversation and help family members stay focused on their goals. Some techniques therapists may have patients and their family members participate in are:

  • Conflict resolution skills
  • Identifying triggers
  • Journaling
  • Role-playing
  • Writing letters to family members

Since every family is different, the techniques and goals of family counseling will be unique and specific to each family. Achieving success in family therapy also looks different, and families can vary in the techniques they find helpful.

Goals of Family Therapy

The goals of family counseling are specific to each family. Each family has distinct challenges and issues, such as communication problems, dysfunctional family structures, or unhealthy boundaries. Recovery is a vulnerable time, and trying to improve family relationships is a complex undertaking. A family therapy program helps the patient and their family work to understand how addiction affects the family and how to overcome challenges effectively.

Some of the goals of family therapy include:

  • Address specific family topics such as grief or trauma
  • Build empathy and understanding for one another
  • Create a better functioning home environment for the entire family
  • Establish and maintain healthy boundaries
  • Improve effective communication as a family
  • Promote problem-solving through a better understanding of each other and family dynamics

To achieve the goals of family therapy, patients and their family members need to be committed and honest during family therapy. Being vulnerable and speaking openly can be uncomfortable, but a family must work through their issues and overcome them. A therapist helps family members keep a healthy and positive perspective and understand the goals of family therapy they are trying to achieve. It may be uncomfortable and challenging, but family therapy can create lasting positive changes in a patient’s recovery and the family’s dynamic.

Consider Family Therapy at Northpoint Nebraska

If you or a family member is struggling with addiction, it is crucial to seek professional help. Addiction is a chronic disease that impacts not just the person struggling but also their family members and loved ones. Family therapy helps patients and their family members restore their relationships and learn how to maintain healthy boundaries. Contact Northpoint Nebraska at 402.698.3475 to learn more about how our team can help your family.