Therapy is an essential part of addiction recovery. Like all addiction treatments, no two therapy approaches work for everyone. That’s why it’s necessary to understand…
The human mind is a powerful tool that affects every moment of our lives. Mental health and wellness are essential parts of daily life. Understanding…
Relapse can be a constant fear for those in recovery. Stress, co-occurring mood disorders, life changes, and unprocessed trauma can all lead to relapse. In…
Today, across the United States and here in Nebraska, people from all walks of life struggle with opioid use disorder (OUD). The country is in…
Addiction can take a toll on the whole family. Unfortunately, many families have trouble staying connected, helping each other, and healing from addiction and co-occurring…
Marijuana has been used medicinally and recreationally for centuries. Today, marijuana, commonly known as weed or pot, is still controversial despite being legal or decriminalized…
Every person’s addiction is unique. That’s why every treatment program or therapy is not suitable for everyone–there is no one-size-fits-all approach. Finding the right program…
Millions of people struggle with addiction across the United States every year. At the same time, an even greater number deal with mental health disorders.…
Alcohol use is pervasive across much of American culture. The legality and social acceptance of alcohol mean it is difficult to determine when alcohol is…
Quitting alcohol cold turkey is generally not recommended for anyone with more than a very mild addiction. When you need help cutting alcohol out of…